Food


Nearly all of Montenegrin cuisine is organic and can be divided into three seperate areas, Nothern, Continental and Mediterranean. and the tastes are distinctive. A traditional from of cooking is ispod - 'under the coals' - in a pot known as a sac.

In the Northern area they cook with sour cream (kajmak), yoghurt and cheese, and use an abundance of forest berries, blueberries, raspberries and strawberries. They also have herbal teas and wild mushrooms. Dishes include stewed sauerkraut, lamb cooked in milk, peppers in kajmak and Durmitor steak.

Montenegrins are noted carnivores.

The Continental area uses a lot of fish from Skadar Lake, especially carp, trout and eel, smoked, fried and in salad. They also prepare smoked ham, cheese in olive oil, and sausage. You may also come across stuffed cabbage leaves with minced meat and rice, and carp with risotto and dried plums.

The Mediterranean area relies heavily on wine, fish and olive oil. Olive oil is the basic ingedient of every meal with fish, salad, vegetables, sauces, garlic and parsley. There is a large variety of sea fish as well as shellfish, and a lot of vegetables. The local cafes serve good quality pizza and snacks, including the local dishes of Njegusi smoked ham, smoked cheese and olives.
 

 
Drink


Wine - The most popular wine in Montenegro is Vranac, a red wine, made of extremely coarse and dark grapes which are picked from the middle of September to the end of October. Many locals will have their own versions of Vranac, which are an acquired taste, but definately worth trying, it goes well with the smoked or grilled meat, as well as with all strong cheeses.

Beer - Niksic beer is a real trademark of Montenegro. It is made of barley, hard mountain water and bitter and aromatic hops. It is usually served cool. You will find different variations available, Nik, Nik Gold, Nik Cool, and Nik Dark, all with their own distinctive taste.Normally about 5% alcohol, Niksic is a great refreshing beer.

Rakija - Montenegro's very own brandy. This is a very strong drink, similar to Russain vodka, but claimed to be stronger. Many locals have their own Rakija, and you will see it for sale by the side of the road.

It is worth noting that "diet" drinks are not readily available.

 
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